swimming

Jun. 27th, 2005 08:43 pm
hellison: (Default)
swimming time - 1hr

54 lengths

1 set of 8, 2 of 10, 1 of 12 and 1 of 14.

Really felt the stiffness from riding yesterday at the start - which means I must be using a lot of the same muscles, which is Good.

swimming!

Jun. 25th, 2005 12:29 pm
hellison: (Default)
Finally found the clock at the pool (new pool - glasses = one big adventure!).

So!

Swimming time - 1hr

lenghts - 52(yay)

1 set of 6, 2 of 8 and 3 of 10
Was really feeling it by the end too.

Monday, up to 12 in a row.

swimming!

Jun. 22nd, 2005 08:43 pm
hellison: (Default)
40 lengths tonight, yay me!

2 sets of 6, 2 sets of 8 then one set of 10 (which was HARD), followed by a lazy 2 backwards just to make up 40.

Friday I'll try sets of 8 and 10 at a time and see how that goes ;)

Swimming!

Jun. 21st, 2005 02:25 pm
hellison: (Default)
Got overcome with mouse queasiness in the last post *scrubscrubscrub*, so forgot about the swimming.

Finally made it to the pool and since I need incentive to keep going, I thought I would post here for a bit, following [livejournal.com profile] vashti's lead.

It is many years since I swum (swam?) regularly, used to go off at lunchtime, jump in, do 30 lenghts, get out & go back to work. Last night I did manage to do around 30 (lost count) but not all at once! The most I could manage without stopping was 6, so still a way to go there. Still, 30+ lenghts of a 25m pool isn't bad going - 800m or so?

The pool isn't open to the public every night, but they do have aqua aerobic type things on some nights too, so I might try that, looks like fun.

But tonight, it is cinema not exercise - Batman Begins.

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hellison

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