Physio, yet again
Quite a long break from it this time round, thanks to Christmas! But all seems to be going well
( physio session 8 )
Most importantly tho, she said I can go back to pilates! SUCCESS!
So will start that again thursday, which is great, because my back has been really seizing up of late (and yes,![[livejournal.com profile]](https://www.dreamwidth.org/img/external/lj-userinfo.gif)
thesme_01, I will go see the osteopath too!).
Also have been pondering getting an exercise bike type thing in the sales, to build up some leg muscles before I try riding again and provide some form of exercise til I can get out and about more. Or ooh I could get the fake horse thingy! I could even wear my hat and boots like the crazy lady on the website ;p
( physio session 8 )
Most importantly tho, she said I can go back to pilates! SUCCESS!
So will start that again thursday, which is great, because my back has been really seizing up of late (and yes,
thesme_01, I will go see the osteopath too!).Also have been pondering getting an exercise bike type thing in the sales, to build up some leg muscles before I try riding again and provide some form of exercise til I can get out and about more. Or ooh I could get the fake horse thingy! I could even wear my hat and boots like the crazy lady on the website ;p