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Its later than you think
Thesme is my Special Laxative
(Reply)
no subject
Date:
2007-11-01 11:24 am (UTC)
From:
thesme-01.livejournal.com
I'm shite at dorsal flexion as well, also trying it gives me a sick queasy feeling in my stomach, which is weird.
It is where you attempt to move the top of your foot up towards your body. *shivers*
Your hamstrings could well be very tight also, which would contribute to the problem.
http://www.exrx.net/Articulations/Ankle.html
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branchandroottimeasmymeasurebranchandroottimeasmymeasure
no subject
Date: 2007-11-01 11:24 am (UTC)It is where you attempt to move the top of your foot up towards your body. *shivers*
Your hamstrings could well be very tight also, which would contribute to the problem.
http://www.exrx.net/Articulations/Ankle.html