Dancing is 20 minutes a day. Fruit is one extra apple, and swapping my lunch for veg soup, clothes would be an afternoon at most if I could be bothered to move at all today. The writing is the only really big thing and so far I have managed it each day. Ok. That's five days, but i'm trying to build it as a habit so it becomes easier to do. Oddly it's helping with the panic a lot, so worth continuing.
no subject
Date: 2009-01-05 01:44 pm (UTC)