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15/09/2005 16:17 DISRUPTION DUE TO PROTESTS
(Information supplied by Roads Service)
The following routes have been affected by protests: - Westlink, closed at Broadway; Kingsway at Dunmurry; Upper Malone Rd at Dub Lane and West Circular Rd.


Oh the smugness of having left work at 3.30 and got home JUST in time. By the time I got to the crossroads in Dunmurry, the cops were already out diverting traffic.
Not going to the stables tonight, Zigs has worked hard this week so she can have a night off. Haven't decided yet about going to Pilates, I shall keep an ear on the radio and see how it goes, it isn't til 8.30 anyway.

Date: 2005-09-15 10:14 am (UTC)
From: [identity profile] hellison.livejournal.com
It is very similar to yoga, some of the exercises are the same and the whole breathing thing is similar. The main emphasis seems to be (so far) on toning muscles and strengthing the back and abdominal muscles.

I've been to... 4 classes so far, really enjoyed it, and its harder work than you'd imagine!

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