Physio 2:5
Jun. 25th, 2008 03:24 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
All going well this time round - after 5 sessions she no longer thinks I'll need more surgery, at least not in the immediate future, which is a BIG relief.
Have lots of calf stretching exercises to do now to work on dorsal flexion (yay i knows big wurds), as well as balancing on one leg stuff. Which i can do on the wii fit ;)
She also suggested I try MBT shoes and gave me the no. of a physio who sells them. So may try that out.
Has anyone ever given them a go? Or even know anyone who's tried them?
Ooh also saw Smallsarah being tortured too, she even flashed her cage at me! So, it could be worse. A LOT worse!
ION pretty much set for
mollow and
leeda's wedding this weekend. Just need a HAT. And a present...
Have lots of calf stretching exercises to do now to work on dorsal flexion (yay i knows big wurds), as well as balancing on one leg stuff. Which i can do on the wii fit ;)
She also suggested I try MBT shoes and gave me the no. of a physio who sells them. So may try that out.
Has anyone ever given them a go? Or even know anyone who's tried them?
Ooh also saw Smallsarah being tortured too, she even flashed her cage at me! So, it could be worse. A LOT worse!
ION pretty much set for
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no subject
Date: 2008-06-25 03:17 pm (UTC)ps Mr T bought MBT shoes. Er. Er. He doesn't like them.
Why is smallsarah in a cage?
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Date: 2008-06-25 03:24 pm (UTC)She wants me to go to a physio person to try them, rather than just get them in a shop, to see if they'll do any good. But apparently cos i walk on me toes anyway they should suit? Or something
Smallsarah is in a cage cos her leg is even more mutantly short than mine so she got it BROKEN ON PURPOSE and a cage put on to stretch teh bones out *shudders*
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Date: 2008-06-25 03:31 pm (UTC)no subject
Date: 2008-06-25 03:40 pm (UTC)no subject
Date: 2008-06-25 04:10 pm (UTC)no subject
Date: 2008-06-25 03:57 pm (UTC)no subject
Date: 2008-06-25 04:04 pm (UTC)Did someone have to show you how to work them btw?
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Date: 2008-06-25 04:12 pm (UTC)Walking feels odd to start with, but lovely, like the ground is nice and soft. Standing still is harder work 'cause you're needing to adjust your balance a bit, but it's not painful. I find that my leg muscles and stomach muscles ache like I've been using them a lot more, but my lower back (after some initial ache) is feeling pretty good and my shoulders have never been less tense.
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Date: 2008-06-25 04:37 pm (UTC)Ooh if I don't see you before, have a FAB holiady!!
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Date: 2008-06-26 07:37 am (UTC)http://www.thisislondon.co.uk/news/article-23393743-details/'Fat-busting'%20trainers%20could%20cause%20injury,%20warn%20physios/article.do
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Date: 2008-06-26 09:28 am (UTC)no subject
Date: 2008-06-26 12:01 pm (UTC)no subject
Date: 2008-06-26 12:08 pm (UTC)